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What is BJJ Lifestyle?

Brazilian Jiu Jitsu developed far beyond a self-defense system. In fact, it became a way of life for people.  

 

BJJ promoted a healthy and safe way to obtain weight loss, strengthen the body, improve coordination, and taught ways to be calm during life’s daily pressures.

 

Close friendship and a team atmosphere are formed because all training is done between partners. This is a full contact martial art.